“Most people are the servants and not the masters of their emotions.” Napolean Hill, Think and Grow Rich.

A unique opportunity to learn how to reduce unsupportive emotional stress reactions and improve your communication skills with yourself and others.

When stress is experienced daily and becomes chronic the effects can be devastating for your health and wellbeing, as well as your relationships.

This is a highly impactful program with 3 group sessions of 3 ½ hours exploring various ways to develop emotional control and become more stress resilient.

Dates for the following program in Den Haag are: Fri. 08.06.2012, Sat. 09.06.2012, with a follow-up on Sat. 30.06.2012. All sessions are from 13.00 - 16.30. Deadline to register is Mon. 23.04.2012.

This is a learning experience, not a therapy. You are the focus - you are there for yourself. There is no expectation for sharing experiences with the group though the support of the group is present. For further emphasis, the training will be followed up with monthly informative newsletters and weekly email coaching tips over a 3 month period. Click here for program fees and the Mind your Stress guarantee.

Please pass this information on to anyone you feel can benefit from this program.