“Most people are the servants and not the masters of their emotions.” Napolean Hill
What is Emotional Mastery? Learning to turn your emotional stress button off.
You have a built-in relaxation mechanism that you can learn to activate whenever
you want. You just need to know how.
Solutions for individuals:
Solutions for businesses:
Give your employees the gift of resiliency. The Keystones 4 Vitality training, developed in
collaboration with two colleagues, is designed to build on your employees’ awareness and
knowledge of personal leadership skills. Information, tools and techniques are offered to
assist them in becoming more effective and engaged personal and professional managers of
their lives while increasing their resiliency in challenging situations.
Please contact me and together we’ll discuss what the best possible options are
for you or your business
As an experienced public speaker, I bring the elements of humor, interactivity, and knowledge
together with a passion honed from deep study and personal know-how. I have spoken to groups
small and large (>100 attendees) and love sharing the message that we have the power and the
ability to manage our emotions in ways that are supportive and resourceful.